Amla, also known as Indian Gooseberry (Phyllanthus emblica), is one of the most revered fruits in Ayurvedic medicine. It contains one of the highest natural concentrations of vitamin C, along with a rich array of flavonoids, polyphenols, and minerals.
Key Health Benefits
Extreme Antioxidant Content: Amla's vitamin C content is remarkably stable and bioavailable
Digestive Health: Traditional use for improving digestion is supported by research on gut health
Immune Support: High vitamin C and polyphenol content support immune function
Cellular Vitality: Antioxidants in Amla may protect cells including their mitochondria from oxidative damage
Heart Health: Studies suggest Amla may support healthy cholesterol levels
Why Mitolyn Includes Amla
Amla brings a unique nutritional profile to Mitolyn's formula — its combination of vitamin C and flavonoids supports the cellular environment needed for healthy mitochondrial function.